The exerciser is used to train the muscles of the thigh, to increase muscle mass, to give the legs an athletic, beautiful shape. The hip flexor belongs to the group of essential sports equipment for a gym, which allows you to successfully train leg muscles, to get rid of extra weight.
The area of use is not limited only by sports. The exerciser is successfully used in rehabilitation programs, as preventive measures of locomotor system diseases, in sports medicine.
The bench and support roller are adjustable, what allows you to take anatomically correct and safe position for the back during the session. You can also adjust the angle of rotation of the power lever, which will increase the load, thereby improving the result of the training.
When exercising on the equipment, the hip flexor, the main load concentrates on the biceps muscle of the thigh. Optional load also affects the following muscles of the body: buttocks, muscles of the back (lower part).