The squatting frame is a useful simulator for a sports hall, which is used in training with a barbell. With the help of the framework, training can be done as safely as possible, atraumatic.
When performing exercises with the help of the squat rack, the muscles of the legs are loaded, namely the large gluteus muscle, the quadriceps, the hip muscles, and the calf muscles. Also the muscles of the back are involved in the process.
With the help of the squat rack, squatting with the bar is performed. Also, there is an opportunity to expand the range of exercises if you place a horizontal bench inside the frame. This way, you can perform bench press.
|Purpose of use||commercial|
|Groups of muscles||several muscle groups|
|Dimensions LxWxH, mm||1255х1535х2325|
|Rack type||under the bars|
|Maximum weight of poundage, kg||300|