InterAtletika wall horizontal bar (ST021.1) is an ideal sports simulator for strength training at home. Ergonomic, easy to use, multifunctional wall bar will allow you to pump the body, strengthen and give the desired relief to the muscles.
InterAtletika wall horizontal bar: arrange a sports corner at home
Simple and easy to use, the simulator is durable and reliable. People with different levels of physical fitness can engage in equipment.
The equipment takes up a minimum of free space, and all family members can use it, improving health and achieving sports goals.
The horizontal bar wall is made of a strong steel profile, maintains high loadings. The maximum allowable weight is 120 kg (you also need to take into account the weight of additional equipment: dumbbells, kettlebells).
The structure is covered with powder paint by electrostatic spraying. The coating is safe for health, resistant to corrosion, mechanical damage.
Grip handles are set at an anatomically correct angle for optimal physical activity.
The simulator is attached to the wall with the help of anchors that are supplied in the kit.
The high quality of the horizontal bar ensures maximum comfort and safety during training.
What muscles work
Regular exercises on the horizontal bar have a good effect on the formation of an athletic figure and proper posture. Indeed, when pulling up, the muscles work with a heavy load, especially the latissimus dorsi, triceps, biceps, and neck muscles. The grip from below can be good to pump the biceps.
The main burden is placed on:
- latissimus dorsi;
- biceps;
- triceps;
- cervical.
- What exercises can you do
- direct, parallel and reverse grips;
- pull-up;
- narrow, medium, wide grips.
The maximum user weight is 120 kg.
