A great option for a home exerciser for abdominal muscles.
The bench is universal and will allow you to perform 2 types of exercises:
- raising the body on the abdominal muscles;
- hyperextension (exercises that strengthen the back muscles).
In addition to exercises for the abdominal muscles, you can perform exercises to strengthen the back muscles, which will allow you to get an ideal posture and strengthen the muscle corset. Hyperextension strengthens the lower back, develops the muscles of the back and buttocks, eliminates pain in the lower back, develops flexibility and improves blood circulation. All this will allow you to feel healthy and confident.
If you want to increase the effect of training, exercises can be performed with dumbbells.
Involved muscle groups:
- Abdominal muscles
- Back muscles
- Buttocks
The main characteristics of the bench press HL-005:
- Updated premium class design.
- Strong steel frame that guarantees long-term and safe use.
- Strong, dense wide back made of high-quality leather with a combined pattern.
- The powder coating of the frame guarantees a long period of use.
- The optimal angle of inclination, which will increase the intensity of the exercises.
- You can reconfigure the bench from one position to another by switching the mode roller for the legs from one stand to another (the process takes about 20 seconds).
- Comfortable, soft rollers that are not subject to deformation for fixing the position of the legs.
- The convenient complex design is made of high-quality materials. The exercise machine is extremely compact and will not take up too much space.
Dimensions:
- The length of the bench is 1159 mm
- Width – 473 mm
- Height – 719 mm
The weight of the simulator is only 12 kg.
The maximum weight engaged is 120 kg.
Data sheet
- Type of application: commercial
- Bench type: for the press
- Type of load: free weight
- Type of exercises: flexion/extension
- Back adjustment: –
- Maximum user weight, kg: 120
- Bench construction: stationary
- Number of training places: 1
- Trained muscles: abs, back muscles
- Dimensions LxWxH, mm: 1159x473x719
- Bench weight, kg: 12
