This is a compact and affordable model, which was specifically designed for kinesitherapy at home.
Thanks to cooperation with the Dr. Bubnovsky rehabilitation center, when designing TV001, the wishes of the original model users were taken into account. Together we managed to create an advanced exercise machine that allows those who need rehabilitation and physical activity, with limited capabilities, to stay active.
Range of movements for different muscle groups:
- strengthening and stretching the muscles of the back: the pulley row and the deadlift, pull down of one hand, the slopes of the body, the upper block pullover;
- exercises on the muscles of the legs and buttocks: squats, plie and barbell lunges, leg abductions with the lower block, pulling down the legs from the upper block;
- exercises on the arms and shoulders: flexion of the hands on the biceps with various grips, extension of the hands to the triceps with various handles;
- strengthening the muscles of the abdominal press:crunches, lateral bents to the side on oblique muscles from both the upper and lower blocks.
Convenient and compact design allows you to work out the muscles qualitatively both in basic and in isolation exercises, using weights or working with your own weight. The cross over cable machine can be used as a support, for example with a balancing pillow or a bodybar, and also with small aerobic equipment – expanders, which are attached to the frame.
The weight is regulated by a pin, which allows you to „switch” the weights quickly and easily. The various elements will help you set up the equipment for your training complex.
Complete set: cargo block (from 50 to 100 kg.), A rope and a carbine.
In order to reliably install the exercise machine, it is necessary to take into account such parameters:
Walls should provide fixation of fastening elements: anchors, screws etc. The force is not less than 100 kg, and the material must withstand the pressure from the force of the fasteners (not less than 3 kg / cm2).
- Recommended walls: – brick, concrete, reinforced concrete, wooden (made of solid timber);
- Unsuitable walls: : gypsum wall bar, sandwich panels, PVC and fiberboard panels, as well as other walls of easily deformable material.
The possibility of fixation to the floor: if fixation to the wall is not possible, it is enough to screw the equipment to the floor using the provided holes on the base of the frame.
- the basic set of the TB001 series is delivered without the protection of the cargo block;
- fixation to the wall or floor COMPULSORY;
- handles for the pull down are not included in the price.